Technology: How Smartphones Damage Our Daily Body Cycle || How to Protect your Health?

Dosto,Aaj is video mein maine aap ko 1 bohat hi interesting subject k bary mein batany ki koshish ki ha k kaisy hamary Smartphones,Tablets or Laptops hamari body ke natural sleep-wake pattern ko damage karty hain.Kion k Blue light emit karny waly displays ki wajah sy hamari body proper sleep nahi ly paati or ager aesa baar baar hota rahy to aagy chal k hamain bohat si diseases ho sakti hain.to aaj is video mein maine aap ko btaia hy k Blue Light Filter ko use krna,ya iOS ka night shift mode use krna hamare body k liya accha option ho sakta ha. Dosto mujhe umeed hai k How to Safe Daily Body Cycle ki yeh video aap ko pasand aaye ge.Techinfoedu Channel ko Subscribe krna mat bhholiya ga or Subscribe krny k sath sath video ko Like or apny doston k sath Share krna bhhi mat bhholiya ga, Hamesha Khush rahain or Aap ka din accha guzry ALLAH HAFIZ.................. Like, Share, Support, Subscribe!!! Subscribe to my channel for more videos like this and to support my efforts.